i hate myself so much

i hate how i care so damn much man its ridiculous , it stresses me it gets me thinkking way more than i have to and it just hurts me inside, it hurts me that i care more than you think or know i do, i hate it that when it comes to people, its either im not interested at all, or just TOO interested, i hate it how if i like someone, i REALLY like them, and it stays there...stays there in my heart, my brain, thoughts come up, what if's...please...get out of me